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Showing posts with the label Stress

My Anxiety Nearly Ruined My Family Vacation

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This piece first appeared in the Huffington Post. Even with dozens of family trips under my belt, I still can't get myself or the rest of my brood out of the house without a meltdown. And I'm not talking about the kids, here. They're way past the age of tantrums. Unfortunately, I'm not. It's not even the actual travel that makes me come unglued. I could almost justify that since travel these days seems to be fraught with peril. Mostly, I enjoy travelling -- once the trip's in progress. I don't even mind making the arrangements. I happily shop the travel sites for the best airfares and great deals on hotels. I'm fine once we hit the road or get to the airport. Until then? I'm like an 18-wheeler that's lost its brakes on the way down the mountain. Too often, before I lock the front door behind me, I am whipped into a frenzy, suffering that gnawing, doubting clutch of Trip Anxiety. My daughter calls it "that thing that makes us all s...

32 Ways to Reclaim Your Sanity When a Move Goes Terribly Wrong

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This piece first appeared in the Huffington Post. They say moving is one of life's greatest stressors -- right up there with death and divorce. I'd like to see the stats on moving as a cause of death and divorce because if anything will make you feel murderous and conflicted, it's moving. After living in the same home for 18 years and in the same community for nearly 30, my husband and I relocated halfway across the country and have now moved three times in less than three years. So, you'd think I'd have moving down to a science by now. I don't. Unless it's a Psych 101 experiment designed to discover how many ways a move can make you completely insane. After a charming apartment that was close to the beach but way too small, and a house whose breathtaking view did not outweigh its considerable deficiencies and not-so-charming landlord, we found The One. Or so we thought. My husband and I are realistic enough to know that nothing's perfect, but ...